Nicholas Jackson puts the latest facts and figures from the all of the most influential medical journals; newspapers; and health, fitness, and wellness websites.

• 5,400,000  – The approximate number of kids in the United States that have been diagnosed with ADHD, according to the Centers for Disease Control and  Prevention (CDC). Source: “ADHD More Common Among Youngest Kids in Class: Overdiagnosed?” CBS.
• 5.5 — The percentage that diagnosis rates of ADHD have increased, on average, per year from 2003 to 2007, according to the Centers for Disease Control and Prevention (CDC). Source: “ADHD More Common Among Youngest Kids in Class: Overdiagnosed?” CBS.
• 6 — The percentage of airline pilots who work the same shift every day, according to a new 2012 Sleep in America poll, which suggests that variable schedules lead to sleepiness which leads to slower reaction times, decreased attention, and problems processing and learning information.  Source: “One in Five Pilots Report a Serious Error Related to Sleepiness,” the Wall  Street Journal. Read the rest of this entry

A recently concluded research study findings are important for parents who often think that snoring babies are deeply sleeping ones. This research however revealed that snoring, along with mouth-breathing and sleep apnea, are sure symptoms of disordered sleep and the chances of developing long-term problems in children’s behavior and emotional well-being are quite high.

Findings of this research study have been published in the journal Pediatrics, researchers say that babies who have these sleep problems at 6 months may be anywhere from 20% to 100% more likely to have problem behaviors such as hyperactivity by age 7.

The study was conducted with more  than 11,000 children followed for over six years at the at Albert Einstein College of Medicine of Yeshiva University and the researchers found that young children with sleep-disordered breathing are prone to developing behavioral difficulties such as hyperactivity and aggressiveness, as well as emotional symptoms and difficulty with peer relationships. Read the rest of this entry

If you are getting older you are more likely to sleep like a baby!

Nearly 100 million Americans are suffering from one or other sleep disorders like sleep apnea, insomnia, sleep deprivation, sleep disturbance and daytime fatigue to name just a few. But those who are getting older have good news that their sleep is getting better as they grow old. A good night’s sleep just like a baby sleep gets possible in older age.

A research study performed on more than 150,000 Americans concluded recently and published in the March edition of the Journal SLEEP revealed that sleep seems to improve over a lifetime, with the fewest sleep complaints coming from people in their 80s. Read the rest of this entry

One of the premier providers of innovative supplies for continuous positive airway pressure (CPAP) products for the treatment of Obstructive Sleep Apnea (OSA), Circadiance announces the launch of its latest product evolution with the New and Improved SleepWeaver® Advance soft cloth nasal CPAP mask with the revolutionary Zzzephyr Seal®.

“The evolution of this product is the result of ongoing communication with our customers, reseller network and sleep technicians throughout the world,” said David Groll, CEO. “Our focus on quality through feedback has led to the re-engineering and significant improvement to our successful SleepWeaver® soft cloth nasal CPAP mask providing an even better fit and seal.” Read the rest of this entry

Many children with sleep disorders aren’t obviously sleepy during the day but may be hyperactive, inattentive, or have difficulty with focus or memory.Sleep-deprived kids may also have chronic mood swings and aggressive behavior.

Your child’s problems and other related obscure behavior can be changed with better sleep.

Following tips are worth trying:

1. Monitor the hours your child sleeps – not the hours in bed.

2. Provide a consistent, soothing bedtime routine, including a “wind down” time. Read the rest of this entry

The Aviisha Medical Institute’s DriveSafe Program is lowering costs associated with the testing and treatment of sleep apnea for commercial drivers. Launched in February, the program is also aimed at raising awareness about this serious disease and helping drivers stay compliant.

The DriveSafe Program is the institute’s latest effort to combat the effects of sleep apnea. Sleep apnea has recently been spotlighted in the commercial driver industry.

In January, the Federal Motor Carrier Safety Administration (FMCSA) announced that it had adopted recommendations to have all commercial drivers with a body mass index of 35 or higher tested for sleep apnea. A person with a body mass index of 35 or higher is considered obese and is at high risk of having sleep apnea. Read the rest of this entry

Sleep is sleep, isn’t it?

But have you ever thought about whether your child is getting healthy sleep?

The sleep quality among infants and children generally vary just as the quality of their diets do.

Healthy sleep is as important as good nutrition and exercise for normal growth and development. Sleep also impacts daytime mood and functioning. If your child has poor grades or other difficulties in school, it’s possible that could be traced back to lack of sleep. Read the rest of this entry

The National Sleep Foundation is pleased to announce its partnership with LARK, creator of the award-winning sleep monitor, silent alarm clock, and personal sleep coach, to educate consumers on the importance of sleep and the best practices for sleep health.

“We’re excited by the potential of the convergence of technology and interest in sleep,” says David Cloud, CEO of the National Sleep Foundation. “LARK is at the cutting edge of consumer sleep devices and by working together, the National Sleep Foundation and LARK can help everyone understand how to make the most of their time in bed.”

LARK worked with top sleep experts to design an actigraph wristband that detects wearers’ unique sleep patterns and wirelessly uploads them to their iPhone, iPod touch, and iPad. Users get an immediate picture of how they’ve slept and analysis shows what “Sleep Type” they are and the easiest ways for them personally to improve. LARK offers a premium subscription, LARK Pro, which actively coaches people towards improving their sleep. The LARK wristband also features a silent alarm that wakes the wearer gently by mild vibrations. Read the rest of this entry

For years, you’ve been through the loss of an hour in the spring and the gain of an hour in the fall as part of daylight saving time. With the upcoming time change slated for 2 a.m. Sunday, March 11, adults may be used to it, but children, including teenagers, may not be.

According to a sleep specialist, “the spring’s loss of an hour is usually the one that causes the most sleeping havoc”.

However, parents can lessen the effects of potential sleep deprivation with a few simple steps, says Dr. Philip Alapat, medical director, Sleep Disorders Center, Harris County Hospital District, and assistant professor, Pulmonary, Critical Care and Sleep Medicine, Baylor College of Medicine.

“While some adults are significantly affected by the time changes, children tend to have the most difficult time,” he says. Read the rest of this entry

St. Luke’s Cornwall Center for Sleep Medicine has launched a new, free, support group, for patients with sleep apnea or other sleep disorders.

The first quarterly meeting for the A.W.A.K.E. (Alert, Well And Keeping Energetic) support group will be held Wednesday, March 21 from 6:15 – 8:15 p.m. at the 2nd Floor Conference Room at the Cornwall campus located on 19 Laurel Avenue in Cornwall. Refreshments will be served.

“We’re excited to launch the Mid-Hudson Valley chapter of this new support group through our Sleep Medicine program,” said Dr. Anita Bhola, Medical Director, St. Luke’s Cornwall Center for Sleep Medicine. Patients will be put in touch with doctors, manufacturing reps, DME and other experts in the field to have their questions answered in an informal patient friendly setting.

St. Luke’s Cornwall Center for Sleep Medicine is committed to enhancing quality of life for those experiencing disruptive sleep. Using advanced diagnostics and the latest research in the field highly qualified staff evaluates patient’s sleep patterns and devise a custom treatment plan to improve their ability to sleep.

The mattress store Sleepy’s used information gathered in the CDC’s National Health Survey to figure out which workers get the most sleep each day, and which make do with the least.

The lists are based on interviews with 27,157 adults as part of the annual National Health Interview Survey, conducted by a division of the Centers for Disease Control and Prevention.

According to Sleepy’s , its rankings are based on two variables: 1) average hours of sleep that respondents said they got in a 24-hour period, and 2) respondents’ occupations, as they would be classified by the Department of Labor.

The jobs with the most sleep-deprived work forces are below, starting with the most sleep-deprived at the top: Read the rest of this entry

JaMarcus Russell earned a reputation as one of the worst disappointments in draft history and argued that sleep apnea was to blame for much of the behavior that earned him widespread criticism and put an end to his NFL career at the tender age of 26.

JaMarcus Russell’s diagnosis and subsequent discussion of sleep apnea may not be enough to restore his much-maligned performance or defunct career; but at a time when nearly 12% of the American public suffers from this serious and potentially life-threatening condition, it may help raise popular awareness of sleep apnea – and encourage patients to thoroughly research their treatment options to find solutions that are both effective and sustainable for the long haul. Read the rest of this entry

NovaSom, Inc., the leader in obstructive sleep apnea (OSA) home testing and cost-containment solutions, has announced UnitedHealthcare plan  participants now have access to NovaSom home sleep testing services for sleep apnea diagnosis. Home sleep testing is a clinically equivalent alternative to in-facility sleep testing that can be performed from the comfort and privacy of a patient’s home, at a fraction of the cost.

NovaSom will utilize its field-based provider relations team to educate physicians on appropriate screening parameters that will help identify clinically appropriate patients for home sleep testing. NovaSom will also make available a customized, provider-friendly workflow process aligned with prior authorization requirements to assure cost-effective diagnosis and initiation of treatment through its proprietary       cloud-based MediTrack^®System.    Read the rest of this entry

SleepApneaDisorder/ DEARBORN, MI/ January 28, 2012 /PressRelease/ — Patients suffering from sleep apnea and snoring can now seek treatment from Dr. Bruce Luria, Dearborn dentist. Dr. Bruce Luria is currently a member of the Academy of Dental Sleep Medicine and is pleased to share his expertise with other members of Luria & Birnholtz Family Dentistry and his patients to improve their quality of life.

The American Academy of Dental Sleep Medicine (AADSM) is dedicated to the treatment of sleep-related breathing disorders through use of oral appliance therapy. As part of the AADSM’s stated mission, Dr. Bruce Luria, Dearborn, MI dentist, works with his patients to create a positive public awareness of sleep disorders such as snoring and obstructive sleep apnea in Dearborn.  Read the rest of this entry

A good night’s sleep may seem like a distant memory for many women. Whether the source of these nighttime battles is hormonal changes, a crazy schedule, a snoring spouse, less-than-stellar sleep habits, anxiety, or a multitude of other possibilities — some women not only have a hard time falling asleep — they have a hard time staying asleep and experiencing the level of restorative rest they need.

Ashley Sleep offers easy-to-follow tips for women who want to “do it all” so they can seize their day — every day:

1. Get moving. It’s no secret that exercise has many benefits. Not only can it improve health and physical appearance, some studies suggest that the time it takes to fall asleep may be closely linked with your level of physical activity during the day. That means taking part in more healthy physical activities could lead to a better night’s rest. Read the rest of this entry