Demanding schedules and high stress levels compel almost 78% of the corporate employees to sleep less than 6 hours every day leading to variety of sleep disorders and other health problems.

The ASSOCHAM survey findings revealed that “Loss of sleep has wide ranging effects including daytime fatigue, physical discomfort, psychological stress, performance deterioration, low-pain threshold and increase absenteeism”.

Women are at more risk as they suffer with more sleep problems than men. More than 50% of women said they frequently experience a sleep problem. Read the rest of this entry

Philips Respironics Improves CPAP Machines

Building on their highly successful System One humidification, Philips  Respironics has introduced an additional humidification solution that enhances  performance, flexibility and comfort for the sleep apnea sufferer. The System  One Heated Tube provides CPAP users with air temperature control, improved humidification and rainout  protection. The Heated Tube can only be found on the Philips Respironics System  One REMstar Auto A-Flex with Heated Humidification and Heated Tube model  DS560TS.

The System One Heated Tube takes into account the room temperature and  humidity by using a sensor at the end of the Heated Tube to allow the CPAP user to choose what temperature is  right for them and at the same time protects against rainout. The Heated  Tube is a welcome advance in CPAP therapy and is just another reason why Philips  Respironics is a leader in the sleep therapy market. Read the rest of this entry

A recently concluded research study established that the children who experience sleep-disordered breathing are significantly more probably exhibiting maladaptive behaviors subsequent to surgery compared to those children who do not have any respiratory problem.

Researchers from the University of Michigan, in Ann Arbor were intrigued by the postoperative behavioral problems—like fussiness, disobedience and introversion, and daytime sleepiness.

“All of us have taken care of obstructive sleep apnea (OSA)patients at one time or another,” said Robert E. Christensen, MD, clinical lecturer in anesthesiology at the institution. Read the rest of this entry

PAP Therapy Helps Children With Sleep Apnea

The health condition of children and adolescents with obstructive sleep apnea becomes much better in terms of attention, anxiety and quality of life after treatment with positive airway pressure (PAP).

It delivers a stream of air through a mask into the nose. Obstructive sleep apnea syndrome (OSAS) is a condition of interrupted breathing caused by a narrowing in the throat or upper airway, related to large tonsils, obesity or other medical problems.

Using PAP commonly relieves OSAS in adults, among whom it has been studied extensively. However, there have been few studies of PAP in children with OSAS, the American Journal of Respiratory and Clinical Care Medicine reports.

“The benefits occurred even when children didn’t fully adhere to the treatment,” said study leader Carole L. Marcus, sleep specialist and director of the Sleep Center at the Children’s Hospital of Philadelphia.

The Sleep Center follows thousands of children and adolescents with sleep problems, according to a Children’s Hospital statement. Read the rest of this entry

A Currently concluded research study based on the large health insurance database revealed that people who’d suffered sudden deafness were more probable to have a previous diagnosis of sleep apnea than a comparison group without hearing loss.

Taiwanese health insurance data analysis revealed that the absolute difference is actually small: 1.7 percent of those with hearing loss had sleep apnea in comparison to 1.2 percent without hearing trouble.

The health records of nearly one million Taiwanese evaluated by Dr. Jau-Jiuan Sheu, of Taipei Medical University Hospital. His team of researchers found that almost 3,200 had been diagnosed with sudden deafness between 2000 and 2008. Comparison was made with other five people of same age and sex without hearing loss. Out of those 19,000 people in total, 240 had been diagnosed with sleep apnea before the episode of sudden deafness occurred. Read the rest of this entry

In asking the simple question: “Can you limit your sitting and sleeping to just 23.5 hrs per day?”, this video nails the importance of physical activity in a manner that can appeal to everyone. Please watch it, show it to your friends and colleagues, and forward it to anyone who you think would benefit from the message.

A Doctor-Professor answers the old question “What is the single best thing we can do for our health” in a completely new way. Dr. Mike Evans is founder of the Health Design Lab at the Li Ka Shing Knowledge Institute, an Associate Professor of Family Medicine and Public Health at the University of Toronto, and a staff physician at St. Michael’s Hospital.

The prevalence of obesity in children has tripled in last 30 years, leading to children developing adult medical problems, such as high blood pressure, high cholesterol, diabetes and sleep apnea.

While the childhood obesity epidemic is severe, we are seeing a decline in certain populations. In the United States alone, more than 12 million children and adolescents are considered obese.

Children who are obese are also more likely to continue on to be obese as an adult. Read the rest of this entry

Sleep Apnea:The Deadly Sleep Disorder

One of the most common health disorders among people around the world is “sleep apnea”. In its simplest sense ‘sleep apnea’ can be understood as one or more pauses in normal breathing. In many cases the shallow breathing during sleep is also termed as ‘sleep apnea’.

A pause in normal breathing during sleep may have an undefined duration. Meaning thereby, the pause could be for a few seconds only or it can even stretch up to few minutes.

Similarly, the rate of occurrence of such pauses during sleep may also vary up to great ranges. It could be five times per hour or even up to 30 times an hour. Normal breathing generally starts immediately after such a pause but this re-start could generate a snoring or choking sound as well.

Once a person is a victim of ‘sleep apnea’ this disorder converts in to a chronic disorder slowly over the years. In majority of the cases people never realize that the ‘sleep apnea disorder’ has crept in their lives. Read the rest of this entry

You Must Know If You Have Obstructive Sleep Apnea?

If you are suffering from the deadly sleep disorder called the obstructive sleep apnea (OSA) then you’re not breathing properly while you sleep because your airflow is blocked repeatedly throughout the night.

Almost one in four men and one in ten women suffer from sleep apnea. There are three different types of sleep apnea but obstructive sleep apnea (OSA) is the most common. And it goes hand-in-hand with type 2 diabetes.

Among all of the sleep disorders, OSA has the strongest association with type 2 diabetes. That’s even taking into account other risk factors, such as weight, sex and age.

The main risk factor for OSA is obesity. Excess weight deposits extra fat around the thorax, reducing chest compliance and functional capacity, while increasing oxygen demand. Read the rest of this entry

Sleep Better and Lose Weight Throughout The Year

Researchers at Temple’s Center for Obesity Research and Education (CORE) conducted a research study with the treatment and prevention of obesity, and have finalized on five tips to stick to the pledge to lose weight throughout the year.

You should start with a support system. Having a support system can make it easier to achieve weight loss goal – even if that support comes from the computer or your smart phone.

The research led by Melissa Napolitano, an associate professor of kinesiology and a clinical psychologist at CORE, found that college-age women who were invited to a private Facebook page and received daily, personalized text messages with tips and information on nutrition and exercise, lost more weight than their counterparts who had no extra support. Read the rest of this entry

Lee A. Surkin, MD is the first medical practice in the state of North Carolina to offer Provent Sleep Apnea Therapy, an innovative, non-invasive treatment for obstructive sleep apnea (OSA) to patients in Greenville and throughout North Carolina. Cleared by the US FDA in 2008, Provent Therapy is a simple and effective new treatment option for obstructive sleep apnea. Provent Therapy utilizes the patient’s own breathing to provide clinically proven results in the treatment of OSA.

CPAP (continuous positive airway pressure) is currently the gold standard for treatment of OSA and is extremely effective at treating OSA when worn as directed. However, up to half of all patients are not compliant with CPAP therapy due to the cumbersome nature of the treatment. Provent Therapy was developed to help patients who cannot tolerate CPAP therapy and may benefit from the small non-invasive and effective technology Provent Therapy provides. Read the rest of this entry

The Doctors Health Press, a publisher of various natural health newsletters books and reports, including the popular online Doctors Health Press e-Bulletin, is lending its support to a new study that has found combining a Mediterranean diet and regular physical activity could help you improve your night time rest.

As reported in the Doctors Health Press e-Bulletin on Thursday, December 8, 2011, the study looked at how the Mediterranean diet could help obese adults with sleep apnea compared to those with a typical diet.

This health condition causes frequent pauses of breathing to occur during sleep. It can be dangerous over the long term, and is one of the most prevalent sleep-related breathing disorders. Two to four out of every 100 adults experience sleep apnea. But that rises 20% to 40% among obese individuals. Read the rest of this entry

Roughly 35 to 40 per cent of UAE residents have suffered from a sleep disorder at some point in their life. Many of the cases are related to Obstructive Sleep Apnoea (OSA), which interrupts normal breathing during sleep. The problem seems to get worse with another rising health threat in the UAE; obesity.

Obstructive Sleep Apnoea (OSA) is a very common, serious, and unfortunately misdiagnosed condition,” says Dr. Amro Alastal, Critical Care and Sleep Medicine Consultant, American Hospital Dubai. “In the UAE and wider GCC, OSA affects around 4 to 5 per cent of the population. This is an estimate based on the number of patients we see in our practice, but the definite number is still debatable as population-based studies are still lacking.” Read the rest of this entry

Avisha Free Sleep Apnea Guide

Disturbing forecasts have prompted the Aviisha Medical Institute, LLC to  release a free guide to sleep apnea. A new study published in the Lancet  predicts that by 2030, 164 million Americans will suffer from obesity.

Given  obesity’s high correlation with sleep apnea, experts are beginning to brace for  an obesity-sleep apnea epidemic of epic proportions.

Current estimates predict that 1 in every 5 Americans suffers from mild sleep  apnea and 1 in every 15 from moderate sleep apnea or worse. These numbers are  expected to climb in coming years, and yet most sleep apnea sufferers have no  idea they have the condition.

“Studies estimate that between 80 and 90% of sufferers are undiagnosed and  need treatment,” said Dr. Avi Ishaaya, a sleep boarded physician and Medical  Director of the Aviisha Medical Institute, LLC.

“This is a serious problem when  you consider how untreated sleep apnea can devastate the cardiovascular system  and damage a person’s quality of life.” Sleep apnea has been linked to stroke,  heart failure, diabetes, hypertension, depression, erectile dysfunction, memory  loss, and more. Read the rest of this entry

Bay Sleep Clinic in Oakland, California

Bay Sleep, the West Coast’s largest and fastest growing independent sleep  center, announced the opening of its newest, state-of-the-art sleep clinic in Oakland, California. 

Located one block from Summit Medical Center, this is Bay Sleep’s 16th clinic open  for business. Services include sleep physician consultations, diagnostic in-lab  and home sleep testing and dispensing CPAP and other therapies for patients  diagnosed with Obstructive Sleep Apnea (OSA) and other sleep  disorders.

The growth trend continues as the company plans to open  their next full service sleep care facility in Solano County by mid-December.  Read the rest of this entry

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